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❓JAKIE SĄ SKUTECZNE NARZĘDZIA EGZEKWOWANIA OBOWIĄZKÓW?❓
Po przeczytaniu tytułu chciałabyś już przejść do konkretów? 😉🔛✔️
Jakie to narzędzia?❓
Poproszę listę!‼️
Chcę poznać je punkt po punkcie JUŻ TERAZ!‼️
Spokojnie! Tu chodzi nie tylko o konkretne rozwiązania, ale o specyficzne PODEJŚCIE do dzieci, siebie samej i Waszej relacji.👨👩👧👦💕
➡️📌✅Są to narzędzia, które pomagają egzekwować w sposób uprzejmy i jednocześnie stanowczy.
Jakie to narzędzia? Co to znaczy być uprzejmym i stanowczym? Posłuchaj tutaj o tym👇
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4 lata temu, gdy moja córka miała 4 lata, a syn niespełna 2, chaos w moim życiu i relacjach rodzinnych sięgnął zenitu! 🔝🔝🔝😱
Jak do tego doszło?
Otóż od początku mojego macierzyństwa chciałam być świadomą mamą i uczęszczałam na różne warsztaty, na których uczyłam się, że dzieci są ważne, trzeba akceptować ich emocje i starać się dotrzeć do tego, co jest dziecka potrzebą i zaspokoić ją jak najszybciej – żeby nie narażać dziecka na szkodliwy stres i dać mu poczucie bezpieczeństwa w gnieździe. To wszystko ma sprawić, że z tym poczuciem bezpieczeństwa w sobie wkroczy ono w świat.
Nie chciałam wychowania, gdzie rodzice siedzą na tronie jak władcy, a dzieci mają być posłuszne jak poddani.
👑Nie wiedzieć jednak kiedy, to moje dzieci zasiadły na tronie w naszym rodzinnym królestwie.
🧹A ja biegałam wokół niczym kopciuszek, a czasem robił to samo również mój partner.
⚡️Zwykle tak biegając zderzaliśmy się ze sobą. Między innymi dlatego, że on chciał normalnego wychowania, jak wszyscy, czyli poprzez kary i nagrody. A ja wiedziałam, że kar nie chcę, nagród raczej też. Jednak narzędzia, które miałam, nie były wystarczająco skuteczne, aby ten rodzinny chaos ogarnąć.
🌪W naszym domu panował chaos.
Krótko mówiąc – doszłam do ściany i zaczęłam na nowo pracę nad naszymi rodzinnymi relacjami. Był to proces, było w związku z tym wiele zmian, przede wszystkim mojego myślenia, ale… było warto! 🤩
✔️Zapraszam do odsłuchania podcastu, w którym opowiadam OD CZEGO ZACZĘLIŚMY WYCHODZENIE Z RODZINNEGO CHAOSU?
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👁 Wizja to podstawa 👁
🔹Jeśli uświadomisz sobie, czego chcesz, i stworzysz w swojej głowie i w swoim sercu obraz – wizję tego, do czego dążysz, to wskazujesz swojej podświadomości kierunek, cel. Twoja podświadomość wówczas wie, co ma robić.
*Badania mówią jasno, że 95% tego, co robimy, robimy automatycznie za sprawą naszego podświadomego mózgu. 🧠🤔
🔹Podświadomość to świat Twoich potrzeb, uczuć i przekonań, zarówno tych uświadomionych jak i nieuświadomionych.
🔹Często racjonalizujemy sobie, że zrobiliśmy coś z jakiegoś logicznego powodu. Zwykle tak naprawdę to tylko dopisywanie ideologii do działań powodowanych emocjami i dążeniem do spełnienia swoich potrzeb, które z kolei wynikają z naszych przekonań – mniej lub bardziej uświadomionych.
🔹Zatem przez większość czasu działamy, jak to się mówi, intuicyjnie – czyli zgodnie z naszym oprogramowaniem, przekonaniami w naszej podświadomości.
〰️〰️〰️
➡️❗️ Problem polega na tym, że tak naprawdę w naszej podświadomości jest mnóstwo przekonań, które nie są nasze – dostaliśmy je od mamy, taty, babci, nauczyciela, kolegi, grupy społecznej, w której się znajdujemy. Nasza podświadomość ulega zbiorowym lękom, złościom itp. Nie wszystko, co od nich dostajemy, nam służy. Wiele z tych przekonań sprawia, że nasze życie nie jest zgodne z tym, czego tak naprawdę chcemy dla siebie.
Takich niechcianych przekonań mamy mnóstwo i nawet gdybyśmy spędzili całe swoje życie na ciągłym medytowaniu i zgłębianiu ich, to nie odkryjemy wszystkich. Ale wiem na pewno, że uwolnienie każdego jednego szkodliwego przekonania ze swojego umysłu sprawi, że jakość Twojego życia ulegnie niesamowitej poprawie, odnajdziesz w sobie więcej szczęścia i harmonii, bo przestaniesz odczuwać w tej kwestii męczący niepokojący dysonans, który drenuje Cię z energii.
❓Jak zatem uświadomić sobie, jakie są Twoje potrzeby, emocje, przekonania, które kierują Twoim życiem?❓
🔛Nie masz czasu na czytanie? Odsłuchaj wpis w formie podcastu 🎧 >>> https://www.subscribepage.com/monikacywinska_bezplatne_podc…
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😢 W dzisiejszych „szybkich” czasach nie mamy czasu na użalanie się nad sobą. Często, gdy mamy gorszy nastrój bo coś nam się nie udało, mówimy sobie: „Nie ma co płakać nad rozlanym mlekiem!”, „Nie ma się co mazać!”, „Trzeba wziąć się w garść i rozwiązać problem!”.
😢 Funkcjonowałam tak przez 34 lata mojego życia. W końcu „twardym trzeba być, nie miętkim”. Silna, niezależna kobieta nie jest mazgajem. Szkoda życia na smutek i użalanie się nad sobą. Zamiast siedzieć i płakać w poduszkę, możesz wstać i wziąć sprawy w swoje ręce.👊
W tamtym czasie mój partner nazywał mnie 😱 ŚWIĘTYM CYBORGIEM 😱 – nigdy się nie złościłam, nie smuciłam, nie traciłam czasu na przeżywanie trudnych emocji. Tłumiłam je w sobie i działałam.
〰️〰️〰️
Od tamtego czas przeszłam długą drogę.
👉✅ W mojej podróży zrozumiałam, że trudne emocje nie znikają od tego, że o nich nie myślisz. Nie pozbędziesz się ich rzucając się w wir działań, żeby ich nie doświadczać.
Zrozumiałam wiele rzeczy i znalazłam swój sposób na smutek i żal, którym dzielę się w najnowszym PODCAST
[/fusion_text][fusion_button link=”https://monikacywinska.com/podcasty/zal%20i%20smutek.ogg” text_transform=”none” title=”” target=”_blank” link_attributes=”” alignment=”right” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”custom” button_gradient_top_color=”#57bc90″ button_gradient_bottom_color=”#015249″ button_gradient_top_color_hover=”#015249″ button_gradient_bottom_color_hover=”#57bc90″ accent_color=”#ffffff” accent_hover_color=”#ffffff” type=”” bevel_color=”” border_width=”” border_radius=”25″ border_color=”#ffffff” border_hover_color=”#ffffff” size=”” stretch=”yes” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]POSŁUCHAJ[/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” 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/][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”ZAMIEŃ PRAGNIENIE NA ZAUFANIE” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”no” status=”published” publish_date=”” class=”” id=”” border_size=”0px” border_color=”” border_style=”solid” margin_top=”0px” margin_bottom=”0px” padding_top=”0px” padding_right=”20px” padding_bottom=”0px” padding_left=”20px” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#77c9d4″ background_image=”” background_position=”center bottom” background_repeat=”repeat-x” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_mp4=”” video_webm=”” video_ogv=”” 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ZAMIEŃ PRAGNIENIE NA ZAUFANIE
Z okazji dnia kobiet💐🌸💞
Życzę zarówno Tobie, jak i sobie, spełniania swoich kobiecych marzeń.
Może to oklepane, ale…
🌈 … tak serio, o czym marzysz?
🌈 Czy masz marzenia, pragnienia, tęsknoty?
🌈 Czy masz w sobie śmiałość, żeby naprawdę marzyć, tak z serca?
Wiele kobiet nie ośmiela się mieć swoich marzeń. Marzą o tym, żeby wszystkim wokół było dobrze, bo wtedy będą mogły na chwilę odsapnąć i zrobić sobie przerwę w uszczęśliwianiu innych.
Często boją się czegoś pragnąć, żeby się nie zawieść. Boją się, że znowu się nie spełni i znowu będzie bolało. A przecież często słyszy się, że kiedy bardzo czegoś chcesz, to na pewno to zdobędziesz.
☝️Ja nie do końca się z tym zgadzam.
❓Dlaczego?❓➡️
POZNAJ PROSTE ĆWICZENIE, KTÓRE POMOŻE CI SPEŁNIAĆ SWOJE MARZENIA
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❓JAKIE SĄ 4 REZULTATY STOSOWANIA KAR W WYCHOWANIU?❓
Grzeczne, dobrze wychowane, uprzejme i posłuszne dzieci? O nie, nie 😄 Kary budują w dzieciach zupełnie inne postawy 🙈 Więcej na ten temat pod linkiem
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🧹 Mamo Kopciuszku! 🧹
Zapamiętaj – dając bliskiej osobie ROZWIĄZANIE, ofiarujesz rybkę, podczas gdy do wprowadzenia rzeczywistych zmian potrzebna jest wędka. 🐟
❓JAK TO ZROBIĆ? ❓Mam 4 sprawdzone rozwiązania, o których opowiadam w najnowszym nagraniu.
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